MY saunas are a leading UK, independent company who are driven by what’s important to YOU. We create outstanding bespoke saunas and steam rooms and are passionate about what we do. We offer an end to end service with your wellbeing in mind. From design right through to installation and aftercare servicing. Your project will […]
Tradition vs modernism – the everlasting combat with no winner Does this also apply to the type of sauna heat source? As in any case both the traditional solutions (wood burning stove), and the modern ones (electric heater) have their pros and cons. Learn the characteristics of both and decide which heater your in-house sauna […]
What benefits are there to having my own sauna? Everyday life stresses can negatively affect your health. Many diseases, including heart disease, can be stress-related. Taking regular saunas relaxes your muscles, improves circulation. Taking regular saunas can help fight illnesses and kill viruses. Also, stimulating the release of “feel good” endorphins which is also a […]
The Garden Saunas, Outdoor Sauna or Barrel Sauna offered have numerous unique benefits, most importantly, they can be used in the same way as a traditional Finnish sauna where the temperature reaches nearly 100 degrees Celsius and the humidity stays at 5-10%, or a sauna with the temperature of 65-80 Celsius with a humidity of […]
Does this also apply to the type of sauna heat source? As in any case both the traditional solutions (wood burning stove), and the modern ones (electric heater) have their pros and cons. Learn the characteristics of both and decide which heater your in-house sauna needs.
Is a Sauna Good for a good protection against the virus ?Breathing deeply for just 20 minutes in a hot sauna will kill a high percentage of any virus that happens to be invading the upper respiratory systemAccording to research article published on the 31st of July 2011 – The Effects of Temperature and Relative […]
TRADITION VS MODERNISM – THE EVERLASTING COMBAT WITH NO WINNER. Electric sauna heaters and wood-fired sauna stoves both have their pros and cons of course. The ideal choice for you depends on your preference for the modern convenience of electricity, or the ancient ambiance of burning wood. Wood-fired sauna stoves are quite popular because they […]